Peter Greensmith

I am a guy in his 40's who woke one day and decided he needed to get into shape.

In Sept 2015 I signed up with a personal trainer. I lost 3 stone in 3 months and since then have been working on strength and toning.

It's been a hard journey, but definitely worthwhile. You can read all about it here. https://fatfellatofitfella.wordpress.com/