Joe Garden
Joe Garden
  • Location Nottinghamshire
  • Join Date Joined October 2016
  • Last Seen Seen 5 years ago
Wall Posts 77
Bio
Location
Newly qualified Personal Trainer.

3rd year Sport and Exercise Science student at NTU.

I am always aiming to be the best version of myself.
  • How am I not feeling Christmassy yet? Waiting for it to kick in.

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  • I hope it snows enough for me to not have to go to work ??

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    Gym Freaks
    Gym Freaks replied...

    What's the verdict?

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    Julian
    Julian replied...

    Has everyone has got snow but me!! Not a snowflake in sight here :( Hope you get loads Joe!!!

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    Joe Garden
    Joe Garden replied...

    @julian @gymfreaks apologies for the delay.
    Got plenty of snow but wasn’t enough unfortunately to prevent me from going to work.

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  • Had a nightmare of a day yesterday. My car had no petrol and I’d lost my wallet and therefore couldn’t fill up and so had to cancel all 3 of my morning sessions!?
    Turns out it was in my coat pocket all along and I’d just overlooked it because of the sheer panic.

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    Julian
    Julian replied...

    Oh no Joe!! You need an Apple Watch so you can make payments no matter what!! I wish I had an Apple Watch!!

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  • @gymfreaks how does one who is already registered enter the competition for the Apple Watch? Got my eye on the prize ??

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    Julian
    Julian replied...

    Get your girlfriend to to join!! ?

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    Joe Garden
    Joe Garden replied...

    @julian thas a great shout

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  • Who knew personal training was early starts and late finishes???

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    Julian
    Julian replied...

    Take a power nap in the middle of the day, I sometimes have a snooze at lunch time ? .... but do set an alarm tho!!

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  • Trained legs yesterday. All compound exercises, and now it's safe to say I'm a little sore. Perhaps over did it a little. Out of action for today's push workout as a result.
    REMEMBER: Less is sometimes more.

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  • Got a consultation with another potential client tomorrow. Hopefully somebody else that I am able to help.

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  • It's my first final year exam today. 3 hours long. 15 short answer questions and 2 essay question ??

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    Julian
    Julian replied...

    Good Luck Joe, you can do it!!! ?

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    Joe Garden
    Joe Garden replied...

    @julian thanks a lot. Went pretty well ??

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  • Obtained my first PT client.

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    Julian
    Julian replied...

    Well done Joe, hopefully the first of many!!

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    Joe Garden
    Joe Garden replied...

    @julian thank you. Hopefully they will be the first of many. I'm ready to start changing people's lives!

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  • Hoping I can turn my first PT taster client into a regular client.

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  • Started my fitness instructor job today!!

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  • Commitment is training legs on your 21st birthday! #neverskiplegday

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    Hannah
    Hannah replied...

    Happy birthday for yesterday Joe!

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    Julian
    Julian replied...

    Happy Belated Birthday Joe!!!

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  • It's my birthday on the 1st of May. I hate my birthday being on bank holiday Monday.????

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    Charl Ockelton
    Charl Ockelton replied...

    Hope you had a fab birthday!

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  • @gymfreaks is there any way I can change my account to a PT account without having to set up a new one?

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    Julian
    Julian replied...

    Congratulations on becoming a PT Joe!! ?

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    Gym Freaks
    Gym Freaks replied...

    It's been changed for you Joe :)

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  • Loving the gym freaks tshirt. Extremely well made and very comfortable. *cough* 110kg deadlift for reps *cough*

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    Gym Freaks
    Gym Freaks replied...

    WOOOOO! Awesome, looking good Joe ;)

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  • @gymfreaks when can I get one of your tshirts? Want to be wearing something nobody else in my gym will be wearing.

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    Gym Freaks
    Gym Freaks replied...

    Hi Joe, give me an email hannah@gymfreaks.co.uk and we shall see what we can do for you!

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  • Passed my personal training exams!! Can't wait to start training people?????

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    Julian
    Julian replied...

    Congratulations Joe, well done!! ?

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    Joe Garden
    Joe Garden replied...

    @julian thank you!!

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    Gym Freaks
    Gym Freaks replied...

    AWESOME!! Thats fantastic news Joe, we're all very proud of you here at Gym Freaks hq!

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    Joe Garden
    Joe Garden replied...

    @gymfreaks thanks guys!! Means a lot??

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  • Got my personal training exams on Sunday! Hope it goes well :)

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    Charl Ockelton
    Charl Ockelton replied...

    Good luck!

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    Gym Freaks
    Gym Freaks replied...

    Best of luck Joe, we're sure you'll smash it! Let us know how you get on! :)

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    Julian
    Julian replied...

    Good Luck Joe!!

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    Joe Garden
    Joe Garden replied...

    Thanks guys! I'll let you all know how I get on.

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  • Been leg pressing 200kg+ for a few weeks and decided to finally brave 100kg squat today. Safe to say my knees are feeling it now.

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  • Out of training today because I was run down yesterday and want to get some recovery in today. So, what's everybody training today?

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