Uckfield
Joined April 2016
Seen 5 years ago
Wow found a way to loose 5 pounds in 3 days. Bought a Marks and Spencer Chicken Pasta ready meal in Tunbridge Wells on my way back from a spa weekend. Just returned to work today a shadow of my former self lol Still feeling sick and un-gymed!
5
Are you sure you want to delete this post?
I highly recommend the diet i did yesterday. The intense migrane diet that consists of lying in the dark all day throwing up whilst believing your head is going to fall off.
Hope youre feeling better!
0
Are you sure you want to delete this reply?
oh dear, not very well gymfreaks this week :( .... hope you both feel better for the weekend! :)
0
Are you sure you want to delete this reply?
The day I walked Snowdon carrying a 20Kg pack for 7 hours up the Miners track. A lot of steps but heart rate was pretty and constant. Love technology and discovering what your body does under pressure! :0)
5
Are you sure you want to delete this post?
Warrior diet is not really a diet it's a way of life. What a change in energy and strength! Wish I knew what I know now when I was 30.
1
Are you sure you want to delete this post?
18 months in owning a Fitbit. 2 stone lighter and resting heart rate gone from 63 down to 55. Lowest during the night now 44. Back problems less due to being light, stronger and learning now to stretch all the right area's which includes hip flexers.
2
Are you sure you want to delete this post?
New Fitbit Blaze it better in many respects but the Surge is better on some other ways. At least I can see the time on the Surge at time whereas the Blaze you either press a button or have to hold it at the right angle to turn the screen on.
0
Are you sure you want to delete this post?
Learning so much about myself from my Fitbit Surge. Average resting heart rate in relation to 24hr fasting and different training methods!
1
Are you sure you want to delete this post?
