Amy Coutin
Amy Coutin
  • Location Northamptonshire
  • Join Date Joined October 2016
  • Last Seen Seen 8 years ago
Wall Posts 4
Bio
In the RAF. Firefighter. Keen gym bunny, your find me amongst the freeweights. I Never refuse a challenge
  • When you had no idea that this is what your back looks like.. quite impressed with myself! ????????

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    Gym Freaks
    Gym Freaks replied...

    We're impressed too!!!

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    Tim Potter
    Tim Potter replied...

    Looking really strong!

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  • Made it to Paris. Smashed out the last 60km today!.. Overall it was 165miles/265km, took me 11 1/2 Hours over 6 sessions. ???????? Ah, next cardio challenge is climbing up and down the eiffel tower, slightly easier and less time consuming!!

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    Gym Freaks
    Gym Freaks replied...

    Awesome!!! Thanks for sharing Amy! :)

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  • Another 25miles on the bike done..90mins, 862calories. 73miles left to get to Paris! Hoping to do another 25miles later on! Sooo many carbs today! Haha

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    Julian
    Julian replied...

    A beautiful smile in the gym! All I can manage is a grimace! ;)

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    Amy Coutin
    Amy Coutin replied...

    Haha smile through the pain!

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  • Ooo liking this new site!!.. I've just got back from a leg sesh - training them twice a week now, Sundays high weight, low reps and Wednesday is low weight/body weight high reps.. Whats everyone else training on humpday!?

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    Pete
    Pete replied...

    Very cool! Wednesday is cardio for me with a big circuit session! #HumpDay #HumpDayMotivation

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    Julian
    Julian replied...

    Cardio for me too!! #HumpDay

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    Amy Coutin
    Amy Coutin replied...

    Cardio for me tomorrow! Im currently half way through cycling to Paris from Calais!.. 98 miles left! I Rowed the chanel, cycling to paris then climbing the eiffel tower before returning!

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    Gym Freaks
    Gym Freaks replied...

    Wow go Amy! Definitely share some pictures with us!

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