As we trundle faster than ever into a 24 hour digital world, fitness is catching up on the trend, with many Gyms offering 24 hour access to their facilities. Never again will you be frustrated by opening hours, and forced to skip a day due to over running work or family commitments. The Gym is there for when you want it, and when you need it!

You may have seen recently that we gave away on Twitter some Brand New supplements from London Muscle! These guys seem to be on everyone’s lips at the moment, so we thought we would take a look into who they are and what exactly London Muscle is!