Gym Freaks Blog
  • It's a heatwave!!

    It's a heatwave!!

    We’ve finally got some summer weather, and not just any summer weather but a heatwave!! This is great for some, but not good news for those of us wanting to keep up our exercise regime!

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  • PT in training - An interview with Emma Cooke

    PT in training - An interview with Emma Cooke

    This week on the blog we are chatting to a personal trainer in training! Emma’s studying for her level 3 diploma in personal training so we caught up with her to hear a little about the process!

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  • Grub Bars

    Grub Bars

    This weeks competition is a rather special one. We are giving away 10 of the fantastic Eat Grub natural energy bars. Never heard of Eat Grub bars before then let us explain!

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