Foam rolling your glutes

8th Feb 2017

Foam rolling your glutes

Posted by Gym Freaks on 8th Feb 2017 | 0 comments

Day 3 of our foam rolling instructional videos from Meglio, and today we are focusing on the glutes! Well known for getting tight after a good gym session, here's a nifty way of using a foam roller to release the tension. If you haven't entered our competition to win one yet, then head over to our Twitter right now!

If you would like to watch more of Meglio's awesome videos, then head over to their Youtube channel here!

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