Foam rolling your hamstrings

10th Feb 2017

Foam rolling your hamstrings

Posted by Gym Freaks on 10th Feb 2017 | 0 comments

It's our last day of our foam rolling masterclasses as our competition is now over. Today we are looking at how to foam roll your hamstrings! It's been a great week of videos, and it's all thanks to Meglio. We hope you've all learnt something and will give foam rolling a try whether you were our winner or not!

Check out the rest of the Meglio videos here

  • Please wait

    This won't take a moment...

    Thank You!

    Your comments have been submitted and will appear shortly.

    Please sign in to post a comment.


  • A Quick Guide to Supermodel Abs

    Posted by Gym Freaks on 5th Jan 2018 | 0 comments This week we are hearing from our guest blogger Samantha, on what some of us ladies would like for the new year! If you’re one of those girls who ...
  • Running gloves

    Posted by Gym Freaks on 8th Dec 2017 | 0 comments Forget the thermal running gear, one of the best investments into your winter exercise wardrobe this year has to be gloves. Perfect for keeping you wa...
  • WIN a brand new Apple Watch 3!

    Posted by Hannah on 24th Nov 2017 | 7 comments From now until the 22nd of December we are giving all new Gym Freaks users the chance to win a brand new Apple watch 3 with a Silver aluminium fog spo...