To view more of Meglio's great videos, including how to apply the tape to different injuries then check out their Youtube channel here.
Workout Wednesday - How to use Kinesiology Tape
To celebrate the fact that it's Wednesday, we have yet again teamed up with the brilliant Meglio, to show you some useful hints and tips! Today they're showing us how to use Kinesiology tape, which is a great way to treat a huge variety of injuries!
This won't take a moment...
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